Take Your Mark Healing Arts.
I wish I could show you when you are in darkness the astonishing light of your own being! - Hatzi
Root Chakra
Physical ~ Adrenal Glands
Emotional ~
Calm and at ease, or aggression, anger, violence & jealousy
Mental ~
Attitudes about separations or exclusivity & the needing to belong.
Sacral Chakra
Physical ~ Ovaries/Testes
Emotional ~
Pleasure, joy, feeling good, deservedness, a connection to the physical body & insecurity
Mental ~
Attitudes of being and having enough, knowing that you deserve the life you say you want, enjoyment and well-being.
Solar Plexus
Physical ~
Pancreas
Emotional ~
Self Worth, confidence, power, clear choices for selfhood.
Mental ~
Attitudes of being well with yourself and knowing your worth, linking to your personal power which comes from an affirmed sense of worth.
Heart Chakra
Physical ~
Thymus
Emotional ~
Being capable of love and compassion for self and others.
Mental ~
Attitudes of happiness, joy, delight, and knowing what and who makes your heart sing wildly.
Throat Chakra
Physical ~
Thyroid
Emotional ~
Releasing feelings through expressing yourself. Including crying, shouting, laughing, and saying when you are not happy or pleased.
Mental ~
Attitides of expressing your truths as the key to individuality. Speaking the truth, not gossiping, lying or exaggerating.
Brow Chakra
Physical ~ Pituitary
Emotional ~ Giving yourself permission to express your feelings whatever they are. Chosing when it is appropriate.
Mental ~
Attitudes that are self confirming, accepting, inclusive. Developing understanding for your own limitations and others, cultivating forgiveness and gratitude.
Crown Chakra
Physical ~
Pineal
Emotional ~
Wanting to cultivate bliss and surrendering to what is.
Mental ~ Attitudes about developing a holistic and universal principle of acceptance, respect and knowing that we never doing anything without the help of a higher source.